Saturday, November 05, 2005

Day 8 - Evening

We hit Ikea this afternoon, and while I didn't get the beloved Managers Special, I did get a hot dog and a Sprite. When i got home, I ate what was left of my son's McDonald's Cheeseburger and had one for myself (the small cheeseburgers - the 89 cent ones). Had some fries, not a lot since I don't really like them - and a Reeses peanut butter cup. We watched Batman Begins (***** - what a great movie) and had a cup of chair tea (90 calories). Afterward, I went for a walk around the neighborhood (three laps at each oval).

Here's the specifics.

Total Time: 00:34:49:85

Time above zone (>145 bpm) 0:00:00
Time in zone (120-145 bpm) 0:26:31
Time below zone (<120 bpm) 0:08:19

Average Heart Rate 125 bpm
Maximum Heart Rate 143 bpm
Total calories burned 151